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Nourished to Alive

6 months program with two 50-mins session per month

  • 1 h
  • Location 1

Service Description

If you are ready to make some real changes in your life and learn how to reach YOUR goals, this program is for you. Two x 50 Minute 1:1 Coaching sessions (video or phone) Check-in and progress assessment at start of each session 1-3 recommendations at the end of each session We'll explore: Primary and Secondary Foods; Integrative Nutrition Plate; Circle of Life Additional resources to keep you on track (recipes, books, handouts, giveaways) Mid way checks in End of the 6-month Celebration of your transformation Remember, this session is for you only if you are serious about making some lasting and positive changes in your life. I’d be honored to help you accomplish this. Add on services Pantry Makeovers Supermarket tours Group workshops Cooking classes

Contact Details


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