The 3-Month Hunger Hormone Reset is a group program for women over 40 who are tired of food noise, and constant cravings, weight gain, fatigue and hormone overwhelm.
Real Women
Real Life
Real Results
3 weeks into the program, she was down 8lbs, after 5 weeks she was down 12lbs...and feeling more like herself again, more energy, and life.
To finally understand why you’re always hungry, exhausted, or battling ravenous food cravings — we reset metabolism with a hormone-smart intuitive approach that works for women.
The 3 Month Hunger Hormones Reset is for you if:
​
-
You're a woman in your 40s, 50s, or beyond — and feel like your hunger is out of control - you're tired of battling with your body and yourself.
​​​​​
-
You suspect hormones are at play but feel confused and frustrated by why nothing is working anymore.
​​​​​
-
You're tired of being told to "just eat less and move more" when your hunger feels overpowering.
​​
-
Your cravings, mood swings, or emotional eating feel like they're running the show.
​​​
-
You want real results, accountability, and support — without shame, calorie-counting, or restrictive rules.
​​
-
You're ready for real strategies that work not starve you.
​
-
You're ready to feel confident and at peace in your body.
Client Testimonials
My A1C returned to normal, I don't need medication.
My cholesterol dropped and I no longer have fatty liver.
Vesna showed me how to nourish myself and my family.
And I'm at my pre-wedding weight, I can't believe it! -
Maria P.
I’m down 30lbs since January!
But this has turned out to be about much more than just the number on the scale. It’s been about hormone balancing, mindset shifts, and building habits that support a healthy lifestyle.
-JD
My Pants are really big on me now.
I've lost 16lbs so far.
I love all the food and my husband enjoys it too.
Denise H.
I'm down 8 lbs in the past 3 weeks!
I have many more to lose, but I can really feel the difference in my energy and in how my clothes fit.
I know this is only the beginning, but I'm so happy for this change!
-Kathryn
My cholesterol dropped 30 points.
I'm no longer taking medications for allergies, all with real food. Vesna encouraged me to eat healthier and helped me learn how to truly nourish my body.
I feel amazing and not as bloated all the time!
​
-Susan
Another PR!
I was never a runner! I fell in love with running at 46🤪.
I get faster with every new pound I lose. As Vesna would likely say this is my future me.
- Lolita
​What You'll Gain in the
3-Month Hunger Hormone Reset
​
-
Health and Nutrition coaching, plus meal plans, recipes, tips, strategies that work for women's hormones, without overhauling your life. Program is designed to fit your life.
​​​
-
Clarity on what’s really driving your hunger, cravings, and energy crashes—no more guessing.
​​
-
Understand of key hunger hormones like ghrelin, leptin, insulin, and cortisol - and how they drive cravings and habits.
​
-
Learn what, when, and how much to eat to impact your hunger and satiety cues.
​
-
Break free from food noise, emotional eating and obsession with the scale- get real results.
​
-
Feel confident, lighter, and at ease in your body, and more in control physically, emotionally, hormonally...
​​
-
Say good bye to food noise and hello to health and ultimate freedom
Years of Chronic Dieting, Poor Sleep, and Stress wreck hormones
3-Month Hunger Hormone Reset is Different
​
Balance your hunger hormones naturally, reset your metabolism, and reclaim your energy— make it work for you.
​
How it works:
​
-
Week 1:
-
5-Day Nourishment Cleanse – reset cravings, detox, & jumpstart your metabolism
-
-
Week 2:
-
Post-Cleanse Nourishment – refuel with hormone friendly foods
-
-
Week 3:
-
Safe Intuitive Intermittent Fasting – honor your body’s hunger cues
-
-
Week 4:
-
Optimize Your Fasting Window – create a routine that works for YOU
-
​​
Repeat Months 2 & 3 for best and lasting results.
​
Why it works:
​
-
Science-backed & intuitive approach for women 40+
-
Done alongside you—you can’t get it wrong
-
Bonus: Private support community + direct access to me
Results:
More energy, real nourishment, improved mood, and a lighter body that works with your hormones.
What’s Inside the Program
​​
PILLAR ONE
Cleanse
Understand what’s really driving your cravings and stubborn weight
First we cleanse, to get rid of unwanted toxins, hormone disruptors, and to activate detox pathways that impact the key hormones like leptin, ghrelin, and insulin and hunger cues.
​
We repeat once per month, to ignite your body's wisdom and get your hunger hormones working for you, not against you
​​
Reset your body’s natural hunger and satiety cues — without willpower battles, starvation, or restrictive diets.
PILLAR TWO
Nourishment with Intention
Eat in sync with your body's natural hormone rhythm
Hormone-supportive timing, meals, recipes designed to nourish not starve you.
​​​
Eat when hungry, stop when you're full. Using the intuitive nourishment assessment tool, fine tune to your body and minimize food noise, cravings, and emotional eating.
​​​​
No tracking, diets, guessing or restrictions, just listening and honoring your body. Support you natural appetite and well-being.
PILLAR THREE
Real-Life Coaching and Support
Accountability, community, and personal guidance
Group Coaching, designed for real women balancing busy lives, honest, behind - the scenes support for real results in real time. ​
​
Private Community with real accountability and unwavering support to keep you motivated.
​Access exclusive resources like the Monthly Nourishment Cleanse, Intuitive Nourishment Assessment, Intuitive Intermittent Fasting, and more to naturally reset hormones and lifestyle.
Why This Works for Women over 40?
Because Your Hormones change - and it's time to honor change by changing nutrition and lifestyle to support you in your 40s and beyond.
Because you want to feel confident and be able to nourish your body with real food to reset your hormones - naturally
Because hormone supportive food gives energy and life, improves sleep, and speed up metabolism.
Because you want a nutrition and lifestyle approach, not a quick fix.
Because you want to feel strong and fit in your body, for years to come.
Because you're ready to end the battle with hunger, cravings, and weight.
"Food wasn’t the noise I was listening to anymore. It felt so freeing. And you know what? I feel better, I have so much more energy, and I’m already thinking more about me. - Alana
Hi, I'm Vesna
Certified Hormone Health Coach
​
I created the 3-Month Hunger Hormone Reset to support real women who are ready for real, lasting results. ​​
​​
Now in my 40s, I know firsthand what it feels like when your body stops responding the way it used to. With food everywhere and cravings so loud, it’s easy to lose touch with your intuitive wisdom—your natural hunger and fullness signals—and your hormones get out of balance.
​
After 20+ years in clinical research and coaching hundreds of women, I’ve witnessed the incredible power of balanced hormones—especially hunger hormones—and how tuning into their natural cycles transforms lives.
When I learned to intuitively nourish my body with real food, in sync with my hormonal rhythms, everything changed—my energy,
weight, and confidence all shifted for the better.
​
I can’t wait for you to experience the same transformation.
Imagine 3 months from now —
No more food noise or overwhelming cravings.
You know exactly what to eat for your body type and your energy needs.
No more struggle or battle in your body, no more hormone confusion.
Instead, you feel lighter, calm, and at peace —
confident in your choices and yourself.
