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Hi, I'm Vesna

WELCOME!

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I hear you and I see you!

 

I'm here to help you prioritize  your health and live your best life NOW, not one day when...

photo of vesna with her laptop

Ever wish you could get out of burnout,
and feel more in control? 

You can!

 

Your health is not a commodity.

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Yet, most professionals are trading health for wealth.

 â€‹

Your Health is Your Greatest Wealth. 
 

Reclaim Your Health Now

My Story

As a life-science executive for 20+ years, I've witnessed my colleagues hustle themselves into burnout.

– trading their health for wealth, and I was one of them. 

That was the Turning Point

I embraced on a journey to help professionals reclaim their health through a holistic approach to wellness, supporting personal and professional goals without trading our health. 

I graduated from the Institute for Integrative Nutrition, where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories -- including Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.

I left corporate and started my own Health and Nutrition coaching business...

NourishedAlive Was Born!

Today, I provide 1:1 Wellness Coaching helping you reconnect to ultimately what matters the most in your life.

My signature framework, NourishedAlive, relies on a holistic approach to wellness, that includes a focus on: Intuitive Movement, Intuitive Nourishment, and Intuitive Flow.

photo of vesna and her family
Image by Kathryn Aleksa

They say business isn’t personal,
but I beg to differ...

Most days, you can find me gardening, cooking delicious plant-based meals, and spending time at the beach with my family and friends.

I am best known for my Vegan Banana Bread. But also….I’m known for helping inspire and motivate others to reclaim their health and live their best life now. 

People often refer to me as their 'inspiration', but I like to call myself the Intuitive Nourishment guide for professionals EVERYWHERE!"

I love creating value for my clients, helping them enjoy life fully, savoring healthy foods, moving their bodies and creating meaningful memories with their loved ones because they feel alive. And hey! When I’m not busy battling the burnout crisis, you can probably find me catching a wave or two!

photo of vesna holding fruit

Ready for..
 

 Boundless energy

Good night sleep

Nourishment

Movement

Health

Vitality and Longevity

Feel healthier and happier!

Vesna Rysdale has multiple certifications, however, she is acting in a non-licensed capacity as a coach and is not providing services as a licensed nutritionist or dietician.

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