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Prep Time 15 minutes Baking Time 30 minutes Yields:  12 Serving Ingredients 1 1/2 cups of whole-wheat flour (use Almond Flour - gluten...

Seeds are a superfood! Seeds are affordable, nutrient-packed and simple to incorporate into a diet. Seeds are packed with healthy fats,...

My favorite way to enjoy this bread is with a nice cup of freshly brewed coffee, or a warm cup of herbal tea on a beautiful crisp autumn...

Chocolate is the only ingredient that is its very own food group. Well not really—but it seems as if it should be. Powerfully comforting,...

Quick Quiz: How many portions are in a bag of snack-size whole grain crackers? Or a small bottle of locally-pressed juice? Or a lunchbox...

This is the most requested recipe, I've been asked for it by so many family and friends. Sharing it here for everyone else to try and...