top of page
Are You Getting Enough Protein?
Let’s find out!
Most women over 40 aren’t getting enough protein —
even when they think they are!
Energy crashes, cravings, and stubborn weight may be signs.
The new USDA Dietary Guidelines recommend 1.2-1.6 grams of protein / kg body weight for women over 40.
Take this quick quiz to find out if you're getting enough protein.
GET ACCESS To your Protein Clarity quiz score!
Find out exactly how to add in more plant - protein to your diet.
bottom of page