-NewslettersFeel alive with my magic formula (plus recipe!)What makes you smile? Laugh? Go giddy with glee? Feel alive? For some, it’s a walk barefoot on the sand. For another, it’s a spin on a...
-BlogWhy forgiveness helps you healHave you ever downed an entire package of chips, crackers, or cookies? Ate pizza or cake until you felt sick? Drank more coffee or wine...
-BlogYou have permission This is your permission ticket. You have permission to breathe. You have permission to pause. You have permission to slow down. You have...