Certified Integrative Nutrition Health Coach
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition* Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find these changes collectively creating a much larger impact than they originally anticipated. We work on what they want to improve within the circumstances of their unique situation.
What I Specialize In
Define your Health Goals
Establish Healthy Eating Habits
Motivation & Accountability
Actionable Steps to Transform your Life
Reset your Digestion
I highly recommend Vesna as a health coach. Vesna immediately made me feel at ease, and took her time to understand my health concerns. She helped me with suggesting some new food ideas that are beneficial to the thyroid gland as I suffer from Hashimoto’s. Vesna is a very friendly, understanding and encouraging person. When speaking with Vesna, it feels like speaking to a friend. I look forward to our sessions and learning more from her.
I am excited to be recommending Vesna as a health coach. She has helped me to see what has been holding me back from moving forward in some areas of my life and truly be healthier and happier. She has held a safe space for me to speak from my heart and be vulnerable in her presence. I knew she was really listening to what I had to say. Vesna respected my bio-individuality and listened to my values, challenges and fears. She has a wealth of knowledge and is very intuitive. I felt safe and cared for in her presence. She is an asset to anyone who feels they are in need of a helping hand to transform your life. Vesna is a gifted woman who will really listen with compassion. She will build you up and support you through the whole process.
When I signed up for 6 months of Nourished Alive with Vesna, I wasn't really sure what it would be like to work with a health coach. I knew that after a year and half' of working at home, my exercise and eating habits were not supporting my health. Vesna is amazing at getting to the WHY of what we are doing. She coached me in ways to develop habits so that I wouldn't have to decide to exercise each week - I just did it. Vesna's coaching is positive, non-judgmental and focused on the inner work of prioritizing health. Her follow up emails are masterpieces, summarizing my goals and offering tips to take it one step further. I know that this information will continue to be helpful for a long time, and it shows me how I am changing in the program. Vesna's program isn't about being the best athlete or a gourmet cook, she encourages me to learn and try new things, set goals for myself and inspire the people I love to care about their health too. I love knowing that Vesna has empowered me with tools to go the distance.