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Apple and Pear Cobbler (Gluten-Free)
Prep Time 20 minutes Baking Time 30-45 minutes Yields 6-8 Servings Ingredients ¼ cup sorghum flour ¼ cup tapioca flour ¼ cup potato...
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Feb 16, 2022


Kale and Quinoa Salad
Prep Time 15 minutes Cooking Time 15 minutes Yields 4 Servings Ingredients Quinoa 1/2 cup quinoa 1 cup of water 1/3 cup of dried tart...
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Feb 14, 2022


The Banana Bread
This is the most requested recipe, I've been asked for it by so many family and friends. Sharing it here for everyone else to try and...
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Feb 13, 2022


Baked Beans
Prep Time 1 hour Cooking Time 2-3 hours Yields 8-10 Servings Ingredients 1 lb dry cannellini or pinto beans 1 tbsp olive oil 1 package of...
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Jan 28, 2022


Glorious Greens Smoothie
Prep Time 10 minutes Yields 1-2 Servings Ingredients 1/2 cup almond milk or water 1/4 cup of raw cashews 1/4 cup of pecans or more...
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Jan 12, 2022


Vegan Quiche Lorraine
Prep Time 15 minutes Cooking Time 1 hour Yields 6 Servings Ingredients ½ cup raw cashews 14 ounces soft tofu - drained 3 tablespoons...
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Jan 8, 2022


Superfoods Granola
Prep Time 20 minutes Baking Time 20 minutes Yields 6-8 Servings (recommended serving 0.25 cup) Ingredients 2 cups organic unsweetened...
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Dec 30, 2021


Favorite Greens and Herbs Rice
Prep Time 15 minutes Cooking Time 1 hour Yields 6 Servings Ingredients 3 tablespoons extra-virgin olive oil 1 ½ cups Short Grain Organic...
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Dec 30, 2021


Avocado on Toast with sautéed greens
Prep Time 5 minutes Prep Notes n/a Cooking Time 15 minutes Yields 1 serving Ingredients 1/2 of an avocado 1 slice of toast bread...
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Dec 24, 2021


Wild Rice and Butternut Squash Salad
Prep Time 15 minutes Cooking Time 30 minutes Yields 4 Servings Ingredients ¼ cup olive oil, divided 1 butternut squash, peeled and...
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Dec 22, 2021


Vegetable and Tofu Stir-Fry
Prep Time 15 minutes Cooking Time 30 minutes Yields 2 Servings Ingredients 1 medium onion 1 red pepper 1 medium zucchini 1 lb shiitake...
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Dec 9, 2021


Vegan, Gluten-Free Pecan Pie
Prep Time 20 minutes Prep Notes n/a Cooking Time 10-15 minutes Yields 6 servings Ingredients Filling Ingredients: 1/2 cup coconut water...
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Dec 9, 2021


Vegan Chili
Prep Time 15 minutes Cooking Time 75 minutes Yields 6-8 Servings Ingredients 2 cups pinto beans and 1 cup of black sprouted lentils 1 cup...
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Dec 9, 2021


Vegan Caesar Dressing
Prep Time 15 minutes Prep Notes n/a Cooking Time n/a Yields 6 servings Ingredients 1/3 cup slivered or sliced almonds 3 cloves garlic 3/4...
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Dec 9, 2021


Traditional Bulgarian Salad
Prep Time 15 minutes Cooking Time 0 minutes Yields 4-6 servings Ingredients 1 English cucumber 5 tomatoes 3 green onions, sliced ¼ cup...
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Dec 9, 2021


Thai Quinoa
Prep Time 5 minutes Prep Notes n/a Cooking Time 15 minutes Yields 4 servings Ingredients 1 cup dry roasted quinoa 2/3 cup coconut milk 1...
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Dec 9, 2021


Sweet Chana Dal
Prep Time 10 minutes Prep Notes Bean Soaking Time: 1 hour Cooking Time 60 minutes Yields 4 servings Ingredients 1 cup chana dal (small,...
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Dec 9, 2021


Superfood Granola with Goji Berries
Prep Time 10 hours Cooking Time 60 minutes Yields 5-6 servings Ingredients 3 cups gluten-free rolled oats ½ cup sliced almonds 3 tbsps...
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Dec 9, 2021


Sunny Buckwheat
Prep Time 10 minutes Prep Notes n/a Cooking Time 20 minutes Yields 4 servings Ingredients 1 cup buckwheat or kasha 2 cups water 1/2 tsp...
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Dec 9, 2021


Summer Pasta Salad with White Beans, Tomatoes, and Basil Vinaigrette
Prep Time 10 minutes Cooking Time 15 minutes Yields 4-5 Servings Ingredients 1 box favorite regular, whole wheat, brown rice, or...
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Dec 9, 2021
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