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Prep Time 15 minutes Cooking Time 75 minutes Yields 6-8 Servings Ingredients 2 cups pinto beans and 1 cup of black sprouted lentils 1 cup...

Prep Time 15 minutes Prep Notes n/a Cooking Time n/a Yields 6 servings Ingredients 1/3 cup slivered or sliced almonds 3 cloves garlic 3/4...

Prep Time 15 minutes Cooking Time 0 minutes Yields 4-6 servings Ingredients 1 English cucumber 5 tomatoes 3 green onions, sliced ¼ cup...

Prep Time 5 minutes Prep Notes n/a Cooking Time 15 minutes Yields 4 servings Ingredients 1 cup dry roasted quinoa 2/3 cup coconut milk 1...

Prep Time 10 minutes Prep Notes Bean Soaking Time: 1 hour Cooking Time 60 minutes Yields 4 servings Ingredients 1 cup chana dal (small,...

Prep Time 10 hours Cooking Time 60 minutes Yields 5-6 servings Ingredients 3 cups gluten-free rolled oats ½ cup sliced almonds 3 tbsps...

Prep Time 10 minutes Prep Notes n/a Cooking Time 20 minutes Yields 4 servings Ingredients 1 cup buckwheat or kasha 2 cups water 1/2 tsp...

Prep Time 10 minutes Cooking Time 15 minutes Yields 4-5 Servings Ingredients 1 box favorite regular, whole wheat, brown rice, or...

Prep Time 5 minutes Prep Notes n/a Cooking Time 5 minutes Yields 2 servings Ingredients 1 bunch lacinato kale, chopped with stems 1/2...

Prep Time 10 minutes Prep Notes n/a Cooking Time 45 minutes Yields 6 servings Ingredients 1 medium head cauliflower, florets only Extra...

Prep Time 15 minutes Cooking Time 30 minutes Yields 2 servings Ingredients 2 cups Brussels sprouts ¼ cup dried cherries ¼ cup pine nuts 2...

Prep Time 30 minutes Cooking Time 60 minutes Yields 6-8 servings Ingredients 1 cup raw almonds, ground 2 tbsps raw almond butter 2 tbsps...

Prep Time 10 minutes Cooking Time 0 minutes Yields 2 servings Ingredients 5 leaves kale 2 large English cucumbers 2 green apples 1 lemon...

Prep Time 40 minutes Prep Notes n/a Cooking Time n/a Yields 6 servings Ingredients 1/2 medium napa cabbage, very thinly sliced 1 large...

Prep Time 30 minutes Cooking Time 0 minutes Yields 6-8 servings Ingredients 3 large jicama roots 3 peaches 2 medium heirloom tomatoes 1...