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Oatmeal Pancakes or Waffles
Prep Time 10 minutes Prep Notes n/a Cooking Time 10 minutes Yields 2 servings Ingredients 2 cups rolled oats 1 cup water 1 cup non-dairy...
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Dec 9, 2021


Nutty Chocolate Crispies
Prep Time 5 minutes Prep Notes n/a Cooking Time 5 minutes Yields 12 servings Ingredients 1 cup date syrup or brown rice syrup 1/2 cup...
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Dec 9, 2021


Nori Ginger Tofu Scramble
Prep Time 5 minutes Prep Notes n/a Cooking Time 5 minutes Yields 4 servings Ingredients 2 full sheets nori 1 tbsp extra virgin olive oil...
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Dec 9, 2021


Morning Kasha
Prep Time 5 minutes Prep Notes This recipe is best made when you have leftover cooked kasha. If you are making the kasha fresh, allow...
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Dec 9, 2021


Millet Porridge with Caramelized Apples, Toasted Almonds, and Coconut
Prep Time 5 minutes Cooking Time 25 minutes Yields 5-6 Servings Ingredients 1 cup dry millet 2 ½ cups water or milk of choice 1 apple ½...
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Dec 9, 2021


Kidney Bean Spread
Prep Time 10 minutes Prep Notes n/a Cooking Time n/a Yields 10 servings Ingredients 2-3 cups cooked kidney beans plus 1/4 cup bean liquid...
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Dec 9, 2021


Honey Sesame Treats
Prep Time 10 minutes Prep Notes n/a Cooking Time 5 minutes Yields 9 servings Ingredients 3/4 cup sesame seeds 1 1/2 tbsps raw honey...
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Dec 9, 2021


Grilled Asparagus with Creamy Sweet Potato Sauce and Crispy Rosemary
Prep Time 4 hours Cooking Time 20 minutes Yields 2 servings Ingredients 1 bunch fresh asparagus 1 sweet potato ½ cup cashews ¼ cup...
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Dec 9, 2021


Gayatri Greens
Prep Time 5 minutes Prep Notes n/a Cooking Time 7 minutes Yields 4 servings Ingredients 1 bunch Swiss chard 2 tbsps coconut oil 1 tsp...
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Dec 9, 2021


Eggplant “Parmesan”
Prep Time 20 minutes Cooking Time 30 minutes Yields 3-4 Servings Ingredients 2 large eggplants 2 cups fresh or good quality jarred tomato...
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Dec 9, 2021


Creamy Berry Smoothie
Prep Time 10 minutes Cooking Time 5 minutes Yields 2 servings Ingredients 1 avocado 1 cup blueberries 1 cup blackberries 2 tbsps chia...
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Dec 9, 2021


Creamy Asparagus Soup
Prep Time 15 minutes Cooking Time 50 minutes Yields 4-5 servings Ingredients 2 bunches asparagus 1 large yellow onion 5 stalks celery 3...
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Dec 9, 2021


Coconut Date Cookies
Prep Time 40 minutes Prep Notes n/a Cooking Time 15 - 20 minutes Yields 24 small cookies Ingredients 6-7 dried pitted dates 1 cup rolled...
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Dec 9, 2021


Cashew Cream, 2 ways
Prep Time 5 minutes Prep Notes Soaking Time: 2 hours Cooking Time 10 minutes Yields 10 servings Ingredients Sweet: 1 cup raw cashews 1/4...
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Dec 9, 2021


Carrot-Ginger Soup
Prep Time 10 minutes Cooking Time 40 minutes Yields 4 Servings Ingredients 6–7 large carrots 1 medium onion ½-inch knob of ginger 3 cups...
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Dec 9, 2021
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