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Avocado on Toast with sautéed greens

Prep Time 5 minutes Prep Notes n/a Cooking Time 15 minutes Yields 1 serving Ingredients 1/2 of an avocado 1 slice of toast bread...

Prep Time 15 minutes Cooking Time 30 minutes Yields 4 Servings Ingredients ¼ cup olive oil, divided 1 butternut squash, peeled and...

Most of us have a health goal or some of us have many health goals. Some health goals we've already achieved (Hey, congrats, way to go!),...

Prep Time 15 minutes Cooking Time 30 minutes Yields 2 Servings Ingredients 1 medium onion 1 red pepper 1 medium zucchini 1 lb shiitake...

Prep Time 20 minutes Prep Notes n/a Cooking Time 10-15 minutes Yields 6 servings Ingredients Filling Ingredients: 1/2 cup coconut water...

Prep Time 15 minutes Cooking Time 75 minutes Yields 6-8 Servings Ingredients 2 cups pinto beans and 1 cup of black sprouted lentils 1 cup...

Prep Time 15 minutes Prep Notes n/a Cooking Time n/a Yields 6 servings Ingredients 1/3 cup slivered or sliced almonds 3 cloves garlic 3/4...

Prep Time 15 minutes Cooking Time 0 minutes Yields 4-6 servings Ingredients 1 English cucumber 5 tomatoes 3 green onions, sliced ¼ cup...

Prep Time 5 minutes Prep Notes n/a Cooking Time 15 minutes Yields 4 servings Ingredients 1 cup dry roasted quinoa 2/3 cup coconut milk 1...

Prep Time 10 minutes Prep Notes Bean Soaking Time: 1 hour Cooking Time 60 minutes Yields 4 servings Ingredients 1 cup chana dal (small,...

Prep Time 10 hours Cooking Time 60 minutes Yields 5-6 servings Ingredients 3 cups gluten-free rolled oats ½ cup sliced almonds 3 tbsps...

Prep Time 10 minutes Prep Notes n/a Cooking Time 20 minutes Yields 4 servings Ingredients 1 cup buckwheat or kasha 2 cups water 1/2 tsp...

Prep Time 10 minutes Cooking Time 15 minutes Yields 4-5 Servings Ingredients 1 box favorite regular, whole wheat, brown rice, or...

Prep Time 5 minutes Prep Notes n/a Cooking Time 5 minutes Yields 2 servings Ingredients 1 bunch lacinato kale, chopped with stems 1/2...

Prep Time 10 minutes Prep Notes n/a Cooking Time 45 minutes Yields 6 servings Ingredients 1 medium head cauliflower, florets only Extra...