top of page

Coconut Date Cookies

Writer's picture: undefined

Prep Time 40 minutes


Prep Notes n/a

Cooking Time 15 - 20 minutes


Yields 24 small cookies


Ingredients 6-7 dried pitted dates 1 cup rolled oats 2 cups whole wheat flour 1/2 cup shredded coconut 1/2 tbsp cinnamon 1/4 tbsp nutmeg 1/2 cup olive oil 1/2 cup maple syrup

Directions

  1. Soak dates in 1 cup of water for 30 minutes.

  2. Preheat oven to 375° F.

  3. Combine oats, flour, coconut, cinnamon, and nutmeg in a bowl.

  4. Roughly chop the dates.

  5. Add oil, syrup, and dates and mix until all ingredients are moist.

  6. Form little balls and place on a lightly greased cookie sheet (it may take some work to form the dough and get the balls to stick together).

  7. Press cookies lightly so they do not roll off cookie sheet.

  8. Bake for 10 minutes.

  9. Take out cookie sheet and flip cookies.

  10. Bake for an additional 5-10 minutes.


Notes If you have a food processor, you can use it to mix the dough, which makes the cookies easier to shape. Do not over mix the dough or you’ll lose the texture of the cookies.

Comments


Let's Connect

Get My Weekly Health Tips

Thanks for subscribing!

The Website content is educational and informational in nature and is not medical, psychological, or nutritional advice, opinion, diagnosis, treatment, or guarantee. The information contained herein does not create a professional relationship between you and I.

What Clients Say

"I would highly recommend working with Vesna. She is so motivating, supportive, and non-judgmental. I always thought I lived/ate healthy, but after approaching my mid-40s, she helped me realize It may be beneficial to make some changes. She has helped with regulating my hormones (through see-cycling), as well as encouraging I am eating enough vegetables during the day to truly nourish my body. I feel amazing and not as bloated all the time!"

- Susan Viola

headshot of susan, a client at nourished alive
bottom of page